Feature discovered in first 90 seconds of use

4 1/2 mile hike takes a while… it get dark so the flashlight becomes useful for the six year old…  The boy’s ‘consequence’ hike.

I went for a run for the first time in years.  I would not count anything since about 1987 as a run – just a few runs across Berkeley. This is a big achievement for me, since I had been dismissed from sports in 1981 due to hip pain affected by running.  I learned this …

Thanks to the Smiths for taking Henry to allow CopperPlate Design to focus on the YouthShakes site.  I could not have kept him busy for that long. I could keep myself busy on a long hike.  Really pushed myself.  10# of water, egg, raisins.  Up&down.  Hike 43 of this new habit. Kennedy Trail Woods Road …

Woods Road trail view South to Umunhum Hot day Saturday 29th. 12mi, 2400′, 4hr elapsed time (oops: Not Sambroso or Sombrosa. It is Sombroso)