Web site coming soon.
366 and 165April 27, 2017
Wednesday, completed the 366th run/hike/walk since starting the habit in 2012. 120 running miles for the year so far. Made it to 620 miles last year. Tuesday, completed the 165th donation at the Stanford Blood Center: ABC double platelet and single plasma in 70 minutes. Not much effect on the run this time. Going to …
Four HalvesMarch 29, 2016
Trail running update. 9,328.5 more hours to go until I can claim to be knowledgeable with 10K hours of experience. 246 workouts completed so far. Four of these have been recent half-marathon distance treks. The hardest Half was tracking the Sierra Azul Trail Challenge course last week, adding a bit at the end to be …
Day to bikeNovember 18, 2013
Motivated by friends. Second Day of Cycling